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United Arab Emirates / Abu Dhabi 2025 / Individual Open · Women / Season 8 (2025/26)

Namira Khan

IND W 30-34 n = 309
Finish · net time
1:38:35
+5:13 v median 1:33:22
Women
190/309
30-34
63/101
Field beaten
39%

The race, in three figures

Field beaten
44%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:06
v median
146/309
Rank
Biggest loss
50m Sled Pull
+1:39
v median
259/309
Rank

The race, in words

Namira Khan finished 190th of 309 women in the Open division at Abu Dhabi 2025, in 1:38:35.

The sled pull cost the most time: 1:39 slower than the median. The race faded late: the second half went 1:21 worse against the middle of the field than the first.

Namira Khan's fastest of 3 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 6:19
    v median +0:31
    1000m SkiErg 5:20
    v median +0:08
  2. Block 02 8:32
    Running 2 5:19
    v median +0:00
    50m Sled Push 3:13
    v median +0:15
  3. Block 03 12:59
    Running 3 5:25
    v median −0:16
    50m Sled Pull 7:34
    v median +1:39
  4. Block 04 12:12
    Running 4 5:33
    v median −0:08
    80m Burpee Broad Jump 6:39
    v median +0:16
  5. Block 05 11:45
    Running 5 5:57
    v median +0:11
    1000m Row 5:48
    v median +0:26
  6. Block 06 9:08
    Running 6 6:57
    v median +1:16
    200m Farmers Carry 2:11
    v median −0:03
  7. Block 07 12:29
    Running 7 5:39
    v median +0:00
    100m Sandbag Lunges 6:50
    v median +1:22
  8. Block 08 12:48
    Running 8 6:36
    v median +0:10
    Wall Balls 6:12
    v median −0:06

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:19
0:08 0:11
B2 · 50m Sled Push
0:29
0:06 0:23
B3 · 50m Sled Pull
0:43
0:12 0:31
B4 · 80m Burpee Broad Jump
1:03
0:20 0:43
B5 · 1000m Row
1:01
0:23 0:38
B6 · 200m Farmers Carry
1:29
0:52 0:37
B7 · 100m Sandbag Lunges
2:07
0:58 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 305

A pace, not a person: at every mat, the middle of the 305 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:23 behind

Elsewhere

The board

Individual Open · Women at Abu Dhabi 2025

See this race on page 4
Other races by Namira Khan
Source Unofficial
Event
Abu Dhabi 2025
Division
HYROX
Contest
H_LR3MS4JIC45
Measured against
Women · n = 309