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Netherlands / Utrecht 2025 / Individual Pro · Men / Season 8 (2025/26)

Teun Coumou

NED M 30-34 n = 215
Finish · net time
1:20:07
−4:52 v median 1:24:59
Course +3:10 v season average ±0:27 · 186 athletes
Men
74/215
30-34
27/62
Field beaten
66%

The race, in three figures

Field beaten
63%
Runs
59%
Stations
Biggest gain
Wall Balls
−1:32
v median
40/215
Rank
Biggest loss
50m Sled Push
+0:33
v median
159/215
Rank

The race, in words

In the Pro division at Utrecht 2025, Teun Coumou crossed the line in 1:20:07: 74th of 215 men, faster than 66% of the field.

The wall balls were where this race was made, 1:32 ahead of the median. On the sled push the field had the edge, by 0:33. Paced to finish: the second half went 3:52 better against the middle of the field than the first.

Athletes who raced both Utrecht 2025 and Heerenveen 2025 were 1:36 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:25
    v median +0:07
    1000m SkiErg 4:29
    v median +0:12
  2. Block 02 10:01
    Running 2 4:38
    v median −0:05
    50m Sled Push 5:23
    v median +0:33
  3. Block 03 11:03
    Running 3 5:07
    v median −0:02
    50m Sled Pull 5:56
    v median −0:34
  4. Block 04 9:53
    Running 4 4:59
    v median −0:12
    80m Burpee Broad Jump 4:54
    v median +0:06
  5. Block 05 9:48
    Running 5 5:02
    v median −0:15
    1000m Row 4:46
    v median +0:12
  6. Block 06 6:34
    Running 6 4:43
    v median −0:25
    200m Farmers Carry 1:51
    v median −0:30
  7. Block 07 10:19
    Running 7 4:47
    v median −0:22
    100m Sandbag Lunges 5:32
    v median +0:27
  8. Block 08 9:35
    Running 8 3:48
    v median −0:23
    Wall Balls 5:47
    v median −1:32

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg
0:51
0:17 0:34
B2 · 50m Sled Push
0:43
0:11 0:32
B3 · 50m Sled Pull
0:49
0:13 0:36
B4 · 80m Burpee Broad Jump
0:16
0:06 0:10
B5 · 1000m Row
0:20
0:10 0:10
B6 · 200m Farmers Carry
0:33
0:16 0:17
B7 · 100m Sandbag Lunges
0:33
0:15 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:08 ahead

Elsewhere

The board

Individual Pro · Men at Utrecht 2025

See this race on page 3
Other races by Teun Coumou
Source Unofficial
Event
Utrecht 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI107E
Measured against
Men · n = 215