The race, in three figures
The race, in words
Arco Kolken finished 81st of 215 men in the Pro division at Utrecht 2025, in 1:21:15, faster than 62% of the field.
Nowhere gained more than the burpee broad jumps: 1:01 on the median. The sandbag lunges cost the most time: 0:47 slower than the median. A harder second half: 5:22 more lost to the middle of the field after halfway than before it.
The field ran 1:36 slower at Utrecht 2025 than at Heerenveen 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 4:04v median −0:14
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Block 02 8:59Running 2 4:24v median −0:19
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Block 03 10:12Running 3 4:37v median −0:32
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Block 04 8:37Running 4 4:50v median −0:21
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Block 05 9:23Running 5 4:59v median −0:18
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Block 06 8:58Running 6 6:26v median +1:18
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Block 07 11:57Running 7 6:05v median +0:56
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Block 08 10:37Running 8 3:56v median −0:15
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 207
A pace, not a person: at every mat, the middle of the 207 men who finished.