The race, in three figures
The race, in words
A top 10% finish for Sophie Van Der Vlies at Utrecht 2025: 1:12:54, 15th of 619 women in the Open division.
The burpee broad jumps were the standout, 1:51 quicker than the median and 65th of 619. A harder second half: 1:05 more lost to the middle of the field after halfway than before it. Time in the roxzone, 3:54, was faster than 98% of the field.
Athletes who raced both Utrecht 2025 and Rotterdam 2025 were 1:53 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:05v median −1:23
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Block 02 6:46Running 2 4:36v median −1:26
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Block 03 9:02Running 3 4:58v median −1:25
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Block 04 9:43Running 4 4:54v median −1:28
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Block 05 10:11Running 5 5:18v median −1:19
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Block 06 7:06Running 6 5:06v median −1:23
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Block 07 8:12Running 7 4:51v median −1:35
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Block 08 9:34Running 8 3:56v median −1:26
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.