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Rotterdam / HYROX / Season 7 (2024/25)

Sophie Van Der Vlies

NED W 16-24 n = 506
Finish · net time
1:19:22
−15:29 v median 1:34:51
Women
56/506
16-24
7/95
Field beaten
89%

The race, in three figures

Field beaten
87%
Runs
87%
Stations
Biggest gain
100m Sandbag Lunges
−1:18
v median
42/506
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
86/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:58
    v median −0:57
    1000m SkiErg 4:36
    v median −0:28
  2. Block 02 6:20
    Running 2 4:39
    v median −0:59
    50m Sled Push 1:41
    v median −0:56
  3. Block 03 9:40
    Running 3 5:01
    v median −0:54
    50m Sled Pull 4:39
    v median −0:38
  4. Block 04 11:19
    Running 4 5:07
    v median −0:50
    80m Burpee Broad Jump 6:12
    v median −0:44
  5. Block 05 10:38
    Running 5 5:41
    v median −0:27
    1000m Row 4:57
    v median −0:19
  6. Block 06 7:00
    Running 6 5:08
    v median −0:50
    200m Farmers Carry 1:52
    v median −0:17
  7. Block 07 8:56
    Running 7 5:08
    v median −0:48
    100m Sandbag Lunges 3:48
    v median −1:18
  8. Block 08 10:06
    Running 8 5:38
    v median −0:58
    Wall Balls 4:28
    v median −1:14

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
0:53
0:15 0:38
B4 · 80m Burpee Broad Jump
0:35
0:18 0:17
B5 · 1000m Row
0:41
0:29 0:12
B6 · 200m Farmers Carry
1:08
0:51 0:17
B7 · 100m Sandbag Lunges
1:05
0:42 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:20 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506