The race, in three figures
The race, in words
Amy Kok finished in the top 10% of the field at Utrecht 2025, in 1:14:35 for 26th of 619 women in the Open division.
Nowhere gained more than the wall balls: 1:52 on the median. Stronger after halfway: 2:08 better against the middle of the field than before it. Quick through the roxzone: 4:13, ahead of 95% of the field.
The fastest of 2 finishes in the Open division for Amy Kok.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:08v median −1:20
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Block 02 7:13Running 2 4:31v median −1:31
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Block 03 9:48Running 3 5:11v median −1:12
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Block 04 10:25Running 4 5:14v median −1:08
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Block 05 9:45Running 5 4:56v median −1:41
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Block 06 6:51Running 6 5:06v median −1:23
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Block 07 8:35Running 7 4:55v median −1:31
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Block 08 8:53Running 8 3:50v median −1:32
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.