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Utrecht / HYROX / Season 8 (2025/26)

Hans Kap

NED M 35-39 n = 575
Finish · net time
1:14:49
−13:42 v median 1:28:31
Men
78/575
35-39
17/100
Field beaten
86%

The race, in three figures

Field beaten
79%
Runs
92%
Stations
Biggest gain
Wall Balls
−2:00
v median
94/575
Rank
Biggest loss
1000m Row
−0:17
v median
103/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:39
    v median −0:09
    1000m SkiErg 3:59
    v median −0:31
  2. Block 02 8:00
    Running 2 4:51
    v median −0:21
    50m Sled Push 3:09
    v median −0:32
  3. Block 03 9:00
    Running 3 5:01
    v median −0:36
    50m Sled Pull 3:59
    v median −1:01
  4. Block 04 9:17
    Running 4 4:58
    v median −0:41
    80m Burpee Broad Jump 4:19
    v median −1:25
  5. Block 05 9:38
    Running 5 5:07
    v median −0:42
    1000m Row 4:31
    v median −0:17
  6. Block 06 6:28
    Running 6 5:01
    v median −0:36
    200m Farmers Carry 1:27
    v median −0:47
  7. Block 07 9:10
    Running 7 4:56
    v median −0:42
    100m Sandbag Lunges 4:14
    v median −1:01
  8. Block 08 9:30
    Running 8 4:04
    v median −0:53
    Wall Balls 5:26
    v median −2:00

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:58
0:18 0:40
B2 · 50m Sled Push
0:48
0:13 0:35
B3 · 50m Sled Pull
0:47
0:06 0:41
B4 · 80m Burpee Broad Jump
0:30
0:08 0:22
B5 · 1000m Row
0:46
0:11 0:35
B6 · 200m Farmers Carry
0:53
0:25 0:28
B7 · 100m Sandbag Lunges
0:33
0:19 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 556

A pace, not a person: at every mat, the middle of the 556 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:22 ahead
Source Unofficial
Event
Utrecht
Division
HYROX
Contest
H_LR3MS4JI106A
Measured against
Men · n = 575