The race, in three figures
The race, in words
1:12:11 at Utrecht 2025 put Afke Rijpkema on the age-group podium: 2nd of 16 in the 25–29 age group.
Nowhere gained more than the sled push: 3:03 on the median. Paced to finish: the second half went 2:19 better against the middle of the field than the first. Quick through the roxzone: 3:54, ahead of 96% of the field.
Afke Rijpkema's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:07v median −0:46
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Block 02 7:17Running 2 4:47v median −0:30
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Block 03 9:04Running 3 4:59v median −0:56
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Block 04 9:18Running 4 5:01v median −0:50
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Block 05 9:24Running 5 4:57v median −0:59
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Block 06 7:11Running 6 5:00v median −0:53
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Block 07 9:21Running 7 5:04v median −0:54
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Block 08 8:22Running 8 3:49v median −1:21
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Women · n = 67
A pace, not a person: at every mat, the middle of the 67 women who finished.