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Heerenveen / HYROX PRO / Season 7 (2024/25)

Afke Rijpkema

NED W 25-29 n = 105
Finish · net time
1:17:17
−15:15 v median 1:32:32
Women
14/105
25-29
3/23
Field beaten
87%

The race, in three figures

Field beaten
71%
Runs
91%
Stations
Biggest gain
50m Sled Pull
−1:50
v median
10/105
Rank
Biggest loss
200m Farmers Carry
−0:15
v median
30/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:23
    v median −0:15
    1000m SkiErg 4:22
    v median −0:25
  2. Block 02 7:03
    Running 2 4:32
    v median −0:23
    50m Sled Push 2:31
    v median −1:04
  3. Block 03 9:32
    Running 3 4:52
    v median −0:18
    50m Sled Pull 4:40
    v median −1:50
  4. Block 04 9:12
    Running 4 4:54
    v median −0:18
    80m Burpee Broad Jump 4:18
    v median −1:26
  5. Block 05 9:38
    Running 5 4:57
    v median −0:21
    1000m Row 4:41
    v median −0:25
  6. Block 06 7:08
    Running 6 4:46
    v median −0:29
    200m Farmers Carry 2:22
    v median −0:15
  7. Block 07 9:30
    Running 7 4:49
    v median −0:34
    100m Sandbag Lunges 4:41
    v median −0:44
  8. Block 08 9:54
    Running 8 5:01
    v median −0:54
    Wall Balls 4:53
    v median −1:24

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
1:07
0:09 0:58
B3 · 50m Sled Pull
1:10
0:18 0:52
B4 · 80m Burpee Broad Jump
0:40
0:29 0:11
B5 · 1000m Row
0:49
0:30 0:19
B6 · 200m Farmers Carry
1:02
0:54 0:08
B7 · 100m Sandbag Lunges
1:08
0:54 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 105

A pace, not a person: at every mat, the middle of the 105 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:15 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Women · n = 105