The race, in three figures
The race, in words
Milou Van Der Wel finished 256th of 619 women in the Open division at Utrecht 2025, in 1:33:05, faster than 59% of the field.
A station race more than a running one: 69% of the field beaten on the stations, against 48% on the runs. Nowhere gained more than the burpee broad jumps: 1:10 on the median. The race faded late: the second half went 2:20 worse against the middle of the field than the first.
The field ran 1:53 faster at Utrecht 2025 than at Rotterdam 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:39v median +0:11
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Block 02 9:12Running 2 6:15v median +0:13
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Block 03 10:35Running 3 6:22v median −0:01
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Block 04 11:45Running 4 6:15v median −0:07
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Block 05 11:43Running 5 6:37v median +0:00
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Block 06 8:33Running 6 6:23v median −0:06
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Block 07 11:07Running 7 6:12v median −0:14
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Block 08 13:12Running 8 5:59v median +0:37
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.