The race, in three figures
The race, in words
Milou Van Der Wel finished 235th of 411 women in the Open division at Rotterdam 2025, in 1:35:29.
The stations carried this race: faster than 78% of the field across all eight, against 28% on the runs. Nowhere gained more than the sled pull: 1:46 on the median.
Rotterdam gave the field time back: about 0:50 faster than the average race this season, by 605 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:42v median −0:09
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Block 02 10:39Running 2 8:31v median +2:56
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Block 03 9:56Running 3 5:58v median +0:07
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Block 04 12:15Running 4 6:09v median +0:14
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Block 05 11:41Running 5 6:28v median +0:25
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Block 06 8:21Running 6 6:16v median +0:21
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Block 07 10:54Running 7 6:22v median +0:30
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Block 08 12:26Running 8 7:13v median +0:42
Roxzone, per block
Approach · Exit 8:56
Against the middle of your field
Women · n = 404
A pace, not a person: at every mat, the middle of the 404 women who finished.