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Netherlands / Utrecht 2025 / Individual Open · Women / Season 8 (2025/26)

Heleen van Laar

NED W 35-39 n = 619
Finish · net time
1:35:39
−0:34 v median 1:36:13
Women
306/619
35-39
40/87
Field beaten
51%

The race, in three figures

Field beaten
48%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:46
v median
205/619
Rank
Biggest loss
Wall Balls
+0:34
v median
378/619
Rank

The race, in words

1:35:39 at Utrecht 2025 put Heleen van Laar 306th of 619 women in the Open division, ahead of 51% of the field.

The burpee broad jumps were the standout, 0:46 quicker than the median and 205th of 619. The wall balls cost the most time: 0:34 slower than the median.

Athletes who raced both Utrecht 2025 and Rotterdam 2025 were 1:53 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:33
    v median +0:05
    1000m SkiErg 5:10
    v median +0:04
  2. Block 02 9:23
    Running 2 6:20
    v median +0:18
    50m Sled Push 3:03
    v median −0:05
  3. Block 03 11:40
    Running 3 6:32
    v median +0:09
    50m Sled Pull 5:08
    v median −0:12
  4. Block 04 12:30
    Running 4 6:36
    v median +0:14
    80m Burpee Broad Jump 5:54
    v median −0:46
  5. Block 05 12:17
    Running 5 6:41
    v median +0:04
    1000m Row 5:36
    v median +0:16
  6. Block 06 8:45
    Running 6 6:36
    v median +0:07
    200m Farmers Carry 2:09
    v median −0:09
  7. Block 07 11:21
    Running 7 6:31
    v median +0:05
    100m Sandbag Lunges 4:50
    v median −0:10
  8. Block 08 12:21
    Running 8 4:52
    v median −0:30
    Wall Balls 7:29
    v median +0:34

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
1:10
0:23 0:47
B2 · 50m Sled Push
1:13
0:17 0:56
B3 · 50m Sled Pull
0:58
0:12 0:46
B4 · 80m Burpee Broad Jump
0:46
0:19 0:27
B5 · 1000m Row
0:49
0:23 0:26
B6 · 200m Farmers Carry
0:59
0:23 0:36
B7 · 100m Sandbag Lunges
0:50
0:26 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 607

A pace, not a person: at every mat, the middle of the 607 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:26 ahead

Elsewhere

The board

Individual Open · Women at Utrecht 2025

See this race on page 9
Other races by Heleen van Laar
Source Unofficial
Event
Utrecht 2025
Division
HYROX
Contest
H_LR3MS4JI1092
Measured against
Women · n = 619