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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Heleen van Laar

NED W 35-39 n = 678
Finish · net time
1:44:56
+10:39 v median 1:34:17
Course −1:10 v season average ±0:17 · 633 athletes
Women
501/678
35-39
86/120
Field beaten
26%

The race, in three figures

Field beaten
21%
Runs
43%
Stations
Biggest gain
80m Burpee Broad Jump
−0:29
v median
269/678
Rank
Biggest loss
Wall Balls
+1:13
v median
502/678
Rank

The race, in words

Heleen van Laar finished 501st of 678 women in the Open division at Amsterdam 2024, in 1:44:56.

A station race more than a running one: 43% of the field beaten on the stations, against 21% on the runs. If there was time left out there, it was on the wall balls, 1:13 behind the median. The roxzone cost time: 9:09, behind 87% of the field.

Amsterdam ran fast: the 633 athletes who also raced elsewhere this season were about 1:10 quicker here than at their other races.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:22
    v median +0:18
    50m Sled Push 2:11
    v median −0:11
    50m Sled Pull 4:39
    v median −0:25
    80m Burpee Broad Jump 6:20
    v median −0:29
    1000m Row 6:27
    v median +1:05
    200m Farmers Carry 2:21
    v median +0:18
    100m Sandbag Lunges 5:12
    v median +0:08
    Wall Balls 7:19
    v median +1:13

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 16
Other races by Heleen van Laar
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B6
Measured against
Women · n = 678