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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Heleen van Laar

NED W 35-39 n = 506
Finish · net time
1:44:02
+9:11 v median 1:34:51
Women
363/506
35-39
55/69
Field beaten
28%

The race, in three figures

Field beaten
19%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:34
v median
164/506
Rank
Biggest loss
1000m SkiErg
+0:30
v median
458/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:21
    Running 1 6:47
    v median +0:52
    1000m SkiErg 5:34
    v median +0:30
  2. Block 02 9:08
    Running 2 6:29
    v median +0:51
    50m Sled Push 2:39
    v median +0:02
  3. Block 03 11:47
    Running 3 6:46
    v median +0:51
    50m Sled Pull 5:01
    v median −0:16
  4. Block 04 13:51
    Running 4 7:02
    v median +1:05
    80m Burpee Broad Jump 6:49
    v median −0:07
  5. Block 05 13:14
    Running 5 7:35
    v median +1:27
    1000m Row 5:39
    v median +0:23
  6. Block 06 9:30
    Running 6 6:56
    v median +0:58
    200m Farmers Carry 2:34
    v median +0:25
  7. Block 07 12:46
    Running 7 7:10
    v median +1:14
    100m Sandbag Lunges 5:36
    v median +0:30
  8. Block 08 13:12
    Running 8 8:04
    v median +1:28
    Wall Balls 5:08
    v median −0:34

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:12
0:10 1:02
B3 · 50m Sled Pull
1:38
0:21 1:17
B4 · 80m Burpee Broad Jump
0:31
0:12 0:19
B5 · 1000m Row
1:10
0:50 0:20
B6 · 200m Farmers Carry
1:31
1:04 0:27
B7 · 100m Sandbag Lunges
1:19
1:04 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:20 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506