The race, in three figures
The race, in words
1:15:09 at Utrecht 2025 put Sophie Verweij on the age-group podium: 2nd of 22 in the 16–24 age group.
The wall balls were the standout, 2:05 quicker than the median and 14th of 113. A harder second half: 1:01 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:03, was faster than 95% of the field.
4:04 slower than at Hamburg 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:59v median −1:01
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Block 02 7:32Running 2 4:34v median −0:53
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Block 03 10:11Running 3 4:58v median −0:55
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Block 04 9:13Running 4 4:59v median −0:57
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Block 05 10:00Running 5 5:06v median −1:01
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Block 06 7:01Running 6 4:58v median −1:02
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Block 07 9:43Running 7 5:05v median −0:59
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Block 08 8:54Running 8 3:53v median −1:08
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Women · n = 110
A pace, not a person: at every mat, the middle of the 110 women who finished.