Sophie Verweij — HYROX Hamburg 2025 Result

The race, in three figures

Field beaten

75%

Runs

84%

Stations

Biggest gain

100m Sandbag Lunges

−1:10

v median

13/89

Rank

Biggest loss

1000m SkiErg

−0:11

v median

18/89

Rank

The race, in words

Sophie Verweij finished 16th of 89 women in the Pro division at Hamburg 2025, in 1:11:05, faster than 82% of the field.

Nowhere gained more than the sandbag lunges: 1:10 on the median.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:31. Sophie Verweij's fastest of 4 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:59

Running 1 4:26

15/89
v median −0:33

1000m SkiErg 4:33

18/89
v median −0:11
Block 02 6:41

Running 2 3:47

19/89
v median −0:30

50m Sled Push 2:54

15/89
v median −0:38
Block 03 8:45

Running 3 4:12

30/89
v median −0:17

50m Sled Pull 4:33

17/89
v median −1:02
Block 04 8:27

Running 4 4:06

25/89
v median −0:23

80m Burpee Broad Jump 4:21

32/89
v median −0:16
Block 05 9:06

Running 5 4:19

27/89
v median −0:16

1000m Row 4:47

21/89
v median −0:15
Block 06 6:10

Running 6 4:08

25/89
v median −0:22

200m Farmers Carry 2:02

23/89
v median −0:21
Block 07 7:57

Running 7 4:07

20/89
v median −0:30

100m Sandbag Lunges 3:50

13/89
v median −1:10
Block 08 9:28

Running 8 4:22

14/89
v median −0:41

Wall Balls 5:06

27/89
v median −0:48

Where the race went

Run total: 33:25
Stations: 32:06
Roxzone: 5:39
Best run lap: 3:47

World Championships 2025

Season 7 (2024/25) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg