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Netherlands / Utrecht 2025 / Individual Open · Men / Season 8 (2025/26)

Roy Van der Heijden

NED M 30-34 n = 575
Finish · net time
1:30:27
+1:56 v median 1:28:31
Course +1:39 v season average ±0:14 · 1,123 athletes
Men
324/575
30-34
65/111
Field beaten
44%

The race, in three figures

Field beaten
35%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
121/575
Rank
Biggest loss
50m Sled Push
+0:41
v median
454/575
Rank

The race, in words

1:30:27 at Utrecht 2025 put Roy Van der Heijden 324th of 575 men in the Open division.

Nowhere gained more than the sled pull: 0:44 on the median. If there was time left out there, it was on the sled push, 0:41 behind the median.

Utrecht ran slow: the 1,123 athletes who also raced elsewhere this season were about 1:39 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 5:03
    v median +0:15
    1000m SkiErg 4:21
    v median −0:09
  2. Block 02 9:57
    Running 2 5:35
    v median +0:23
    50m Sled Push 4:22
    v median +0:41
  3. Block 03 10:10
    Running 3 5:54
    v median +0:17
    50m Sled Pull 4:16
    v median −0:44
  4. Block 04 12:09
    Running 4 6:03
    v median +0:24
    80m Burpee Broad Jump 6:06
    v median +0:22
  5. Block 05 11:27
    Running 5 6:35
    v median +0:46
    1000m Row 4:52
    v median +0:04
  6. Block 06 8:31
    Running 6 6:10
    v median +0:33
    200m Farmers Carry 2:21
    v median +0:07
  7. Block 07 11:34
    Running 7 6:11
    v median +0:33
    100m Sandbag Lunges 5:23
    v median +0:08
  8. Block 08 11:53
    Running 8 5:00
    v median +0:03
    Wall Balls 6:53
    v median −0:33

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:59
0:19 0:40
B2 · 50m Sled Push
0:52
0:13 0:39
B3 · 50m Sled Pull
0:46
0:07 0:39
B4 · 80m Burpee Broad Jump
0:43
0:08 0:35
B5 · 1000m Row
0:25
0:10 0:15
B6 · 200m Farmers Carry
0:54
0:21 0:33
B7 · 100m Sandbag Lunges
0:52
0:24 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 556

A pace, not a person: at every mat, the middle of the 556 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:16 behind

Elsewhere

The board

Individual Open · Men at Utrecht 2025

See this race on page 22
Other races by Roy Van der Heijden
Source Unofficial
Event
Utrecht 2025
Division
HYROX
Contest
H_LR3MS4JI106A
Measured against
Men · n = 575