The race, in three figures
The race, in words
1:19:21 at Utrecht 2025 put Rik Van Hal 314th of 1,337 men in the Open division, ahead of 77% of the field.
Nowhere gained more than the wall balls: 2:13 on the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
The field ran 4:49 faster at Utrecht 2025 than at Amsterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:54v median −0:54
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Block 02 8:23Running 2 4:36v median −0:38
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Block 03 9:37Running 3 5:02v median −0:39
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Block 04 11:11Running 4 5:03v median −0:37
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Block 05 9:50Running 5 5:12v median −0:39
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Block 06 7:40Running 6 5:05v median −0:38
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Block 07 9:59Running 7 5:17v median −0:22
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Block 08 9:17Running 8 4:13v median −0:40
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 1291
A pace, not a person: at every mat, the middle of the 1,291 men who finished.