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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Rik Van Hal

NED M 35-39 n = 1079
Finish · net time
1:27:14
−2:13 v median 1:29:27
Men
467/1079
35-39
89/181
Field beaten
57%

The race, in three figures

Field beaten
51%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:06
v median
225/1079
Rank
Biggest loss
1000m Row
+0:24
v median
898/1079
Rank

The race, in words

Rik Van Hal finished 467th of 1,079 men in the Open division at Amsterdam 2023, in 1:27:14, faster than 57% of the field.

The wall balls were the standout, 1:06 quicker than the median and 225th of 1,079. A harder second half: 1:56 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:16
    v median −0:25
    1000m SkiErg 4:20
    v median −0:05
  2. Block 02 7:35
    Running 2 5:15
    v median −0:12
    50m Sled Push 2:20
    v median −0:52
  3. Block 03 10:50
    Running 3 6:10
    v median +0:14
    50m Sled Pull 4:40
    v median −0:29
  4. Block 04 11:49
    Running 4 6:10
    v median +0:19
    80m Burpee Broad Jump 5:39
    v median +0:16
  5. Block 05 11:13
    Running 5 6:03
    v median +0:03
    1000m Row 5:10
    v median +0:24
  6. Block 06 7:31
    Running 6 5:31
    v median −0:19
    200m Farmers Carry 2:00
    v median −0:05
  7. Block 07 10:45
    Running 7 5:56
    v median +0:07
    100m Sandbag Lunges 4:49
    v median +0:02
  8. Block 08 12:25
    Running 8 7:32
    v median +0:33
    Wall Balls 4:53
    v median −1:06

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:59
0:10 0:49
B3 · 50m Sled Pull
0:45
0:07 0:38
B4 · 80m Burpee Broad Jump
0:31
0:04 0:27
B5 · 1000m Row
1:04
0:28 0:36
B6 · 200m Farmers Carry
1:31
0:48 0:43
B7 · 100m Sandbag Lunges
2:03
1:29 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:56 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 10
Other races by Rik Van Hal
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079