The race, in three figures
The race, in words
In the Relay division at Utrecht 2025, Teun Coumou & Rik Verboon & Thijs Ferwerda & Stijn Van Der Hidde crossed the line in 1:01:36: 19th of 38 men's teams, faster than 50% of the field.
On the burpee broad jumps the field had the edge, by 0:47. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:04Running 1 4:00v median +0:25
-
Block 02 6:33Running 2 3:49v median −0:02
-
Block 03 6:34Running 3 3:45v median −0:07
-
Block 04 7:29Running 4 3:59v median +0:07
-
Block 05 8:27Running 5 4:23v median +0:23
-
Block 06 5:32Running 6 3:58v median −0:11
-
Block 07 7:13Running 7 4:14v median +0:11
-
Block 08 7:25Running 8 3:11v median +0:01
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 37
A pace, not a person: at every mat, the middle of the 37 men's teams who finished.