The race, in three figures
The race, in words
Paul Berndsen finished 461st of 1,337 men in the Open division at Utrecht 2025, in 1:23:25, faster than 66% of the field.
The sandbag lunges were the standout, 1:11 quicker than the median and 159th of 1,337. If there was time left out there, it was on the burpee broad jumps, 0:34 behind the median.
Utrecht cost the whole field time: about 1:39 more than the average race this season, going by 1,123 athletes who raced both. 7:04 slower than at Rotterdam 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:55v median +0:07
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Block 02 7:56Running 2 5:14v median +0:00
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Block 03 9:41Running 3 5:13v median −0:28
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Block 04 11:31Running 4 5:14v median −0:26
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Block 05 9:56Running 5 5:22v median −0:29
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Block 06 7:16Running 6 5:17v median −0:26
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Block 07 9:13Running 7 5:16v median −0:23
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Block 08 13:26Running 8 5:50v median +0:57
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 1291
A pace, not a person: at every mat, the middle of the 1,291 men who finished.