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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Paul Berndsen

NED M 45-49 n = 1539
Finish · net time
1:20:40
−5:00 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
539/1539
45-49
25/46
Field beaten
65%

The race, in three figures

Field beaten
60%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:08
v median
341/1539
Rank
Biggest loss
80m Burpee Broad Jump
+0:44
v median
1035/1539
Rank

The race, in words

In the Open division at Amsterdam 2024, Paul Berndsen crossed the line in 1:20:40: 539th of 1,539 men, faster than 65% of the field.

The wall balls were the standout, 1:08 quicker than the median and 341st of 1,539. The burpee broad jumps cost the most time: 0:44 slower than the median.

Amsterdam gave the field time back: about 1:19 faster than the average race this season, by 1,453 athletes who raced both.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:18
    v median −0:08
    50m Sled Push 2:30
    v median +0:03
    50m Sled Pull 3:33
    v median −0:42
    80m Burpee Broad Jump 6:19
    v median +0:44
    1000m Row 4:34
    v median −0:13
    200m Farmers Carry 1:57
    v median −0:01
    100m Sandbag Lunges 4:10
    v median −0:47
    Wall Balls 5:06
    v median −1:08

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 16
Other races by Paul Berndsen
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539