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Netherlands / Utrecht 2025 / Individual Open · Women / Season 8 (2025/26)

Anouk De Jongh

NED W 25-29 n = 254
Finish · net time
1:16:56
−21:27 v median 1:38:23
Women
14/254
25-29
5/78
Field beaten
95%

The race, in three figures

Field beaten
90%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−2:48
v median
8/254
Rank
Biggest loss
1000m SkiErg
−0:30
v median
16/254
Rank

The race, in words

A top 10% finish for Anouk De Jongh at Utrecht 2025: 1:16:56, 14th of 254 women in the Open division.

Nowhere gained more than the burpee broad jumps: 2:48 on the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first. Quick through the roxzone: 4:35, ahead of 91% of the field.

Athletes who raced both Utrecht 2025 and Heerenveen 2025 were 1:59 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:51
    v median −0:44
    1000m SkiErg 4:37
    v median −0:30
  2. Block 02 8:12
    Running 2 5:11
    v median −0:53
    50m Sled Push 3:01
    v median −0:32
  3. Block 03 9:23
    Running 3 5:31
    v median −0:54
    50m Sled Pull 3:52
    v median −1:02
  4. Block 04 9:52
    Running 4 5:24
    v median −1:03
    80m Burpee Broad Jump 4:28
    v median −2:48
  5. Block 05 10:22
    Running 5 5:33
    v median −1:11
    1000m Row 4:49
    v median −0:36
  6. Block 06 7:09
    Running 6 5:26
    v median −1:06
    200m Farmers Carry 1:43
    v median −0:38
  7. Block 07 9:11
    Running 7 5:25
    v median −1:12
    100m Sandbag Lunges 3:46
    v median −1:22
  8. Block 08 8:51
    Running 8 4:06
    v median −1:18
    Wall Balls 4:45
    v median −2:07

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
1:01
0:20 0:41
B2 · 50m Sled Push
0:54
0:13 0:41
B3 · 50m Sled Pull
0:45
0:06 0:39
B4 · 80m Burpee Broad Jump
0:26
0:06 0:20
B5 · 1000m Row
0:24
0:10 0:14
B6 · 200m Farmers Carry
0:30
0:12 0:18
B7 · 100m Sandbag Lunges
0:34
0:15 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 248

A pace, not a person: at every mat, the middle of the 248 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:40 ahead

Elsewhere

The board

Individual Open · Women at Utrecht 2025

See this race on page 2
Other races by Anouk De Jongh
Source Unofficial
Event
Utrecht 2025
Division
HYROX
Contest
H_LR3MS4JI106A
Measured against
Women · n = 254