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Daan Knol

NED M 30-34 n = 1337
Finish · net time
1:27:49
−0:40 v median 1:28:29
Course +1:39 v season average ±0:14 · 1,123 athletes
Men
643/1337
30-34
178/316
Field beaten
52%

The race, in three figures

Field beaten
45%
Runs
67%
Stations
Biggest gain
Wall Balls
−1:37
v median
266/1337
Rank
Biggest loss
80m Burpee Broad Jump
+0:29
v median
816/1337
Rank

The race, in words

Daan Knol finished 643rd of 1,337 men in the Open division at Utrecht 2025, in 1:27:49, faster than 52% of the field.

A station race more than a running one: 67% of the field beaten on the stations, against 45% on the runs. The wall balls were where this race was made, 1:37 ahead of the median. Stronger after halfway: 2:47 better against the middle of the field than before it.

Utrecht cost the whole field time: about 1:39 more than the average race this season, going by 1,123 athletes who raced both. That was 5:03 off the time at Amsterdam 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:59
    v median +0:11
    v median +0:09
  2. Block 02 8:42
    Running 2 5:37
    v median +0:23
    v median −0:33
  3. Block 03 10:33
    Running 3 5:47
    v median +0:06
    v median −0:19
  4. Block 04 12:10
    Running 4 5:58
    v median +0:18
    v median +0:29
  5. Block 05 11:07
    Running 5 6:09
    v median +0:18
    1000m Row 4:58
    v median +0:10
  6. Block 06 7:39
    Running 6 5:55
    v median +0:12
    v median −0:29
  7. Block 07 10:28
    Running 7 5:44
    v median +0:05
    v median −0:24
  8. Block 08 10:36
    Running 8 4:56
    v median +0:03
    Wall Balls 5:40
    v median −1:37

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
1:13
0:22 0:51
B2 · 50m Sled Push
1:08
0:17 0:51
B3 · 50m Sled Pull
1:11
0:11 1:00
B4 · 80m Burpee Broad Jump
0:51
0:13 0:38
B5 · 1000m Row
0:43
0:28 0:15
B6 · 200m Farmers Carry
0:49
0:17 0:32
B7 · 100m Sandbag Lunges
1:12
0:21 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1291

A pace, not a person: at every mat, the middle of the 1,291 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:19 ahead

Elsewhere

Source Unofficial
Event
Utrecht 2025
Division
HYROX
Contest
H_LR3MS4JI107E
Measured against
Men · n = 1337