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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Daan Knol

NED M 30-34 n = 1539
Finish · net time
1:22:46
−2:54 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
629/1539
30-34
168/89
Field beaten
59%

The race, in three figures

Field beaten
51%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:28
v median
237/1539
Rank
Biggest loss
1000m Row
+0:34
v median
1395/1539
Rank

The race, in words

In the Open division at Amsterdam 2024, Daan Knol crossed the line in 1:22:46: 629th of 1,539 men, faster than 59% of the field.

The stations carried this race: faster than 72% of the field across all eight, against 51% on the runs. The wall balls were the standout, 1:28 quicker than the median and 237th of 1,539. If there was time left out there, it was on the row, 0:34 behind the median.

Athletes who raced both Amsterdam 2024 and Rotterdam 2024 were 6:47 faster here, so this time looks a little better than it was.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:46
    v median +0:20
    50m Sled Push 2:37
    v median +0:10
    50m Sled Pull 4:23
    v median +0:08
    80m Burpee Broad Jump 4:23
    v median −1:12
    1000m Row 5:21
    v median +0:34
    200m Farmers Carry 1:34
    v median −0:24
    100m Sandbag Lunges 4:03
    v median −0:54
    Wall Balls 4:46
    v median −1:28

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 18
Other races by Daan Knol
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539