The race, in three figures
The race, in words
1:39:16 at Utrecht 2025 put Dian van der Velden 135th of 254 women in the Open division.
The sandbag lunges cost the most time: 0:45 slower than the median. Quick through the roxzone: 4:51, ahead of 85% of the field.
Athletes who raced both Utrecht 2025 and Maastricht 2025 were 2:50 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 5:31v median −0:04
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Block 02 10:17Running 2 6:29v median +0:25
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Block 03 11:35Running 3 7:02v median +0:37
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Block 04 13:55Running 4 7:06v median +0:39
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Block 05 12:33Running 5 7:13v median +0:29
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Block 06 9:14Running 6 6:55v median +0:23
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Block 07 12:57Running 7 7:04v median +0:27
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Block 08 13:16Running 8 5:52v median +0:28
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Women · n = 248
A pace, not a person: at every mat, the middle of the 248 women who finished.