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Heerenveen / HYROX / Season 7 (2024/25)

Dian van der Velden

NED W 25-29 n = 571
Finish · net time
1:30:59
−4:47 v median 1:35:46
Women
203/571
25-29
65/162
Field beaten
64%

The race, in three figures

Field beaten
49%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−1:04
v median
88/571
Rank
Biggest loss
Wall Balls
+0:15
v median
315/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:20
    v median +0:11
    1000m SkiErg 5:03
    v median +0:00
  2. Block 02 7:59
    Running 2 5:33
    v median +0:08
    50m Sled Push 2:26
    v median −0:11
  3. Block 03 10:24
    Running 3 5:51
    v median +0:12
    50m Sled Pull 4:33
    v median −1:04
  4. Block 04 12:34
    Running 4 5:48
    v median +0:04
    80m Burpee Broad Jump 6:46
    v median −0:26
  5. Block 05 11:17
    Running 5 6:11
    v median +0:14
    1000m Row 5:06
    v median −0:18
  6. Block 06 8:05
    Running 6 5:55
    v median +0:07
    200m Farmers Carry 2:10
    v median −0:07
  7. Block 07 10:22
    Running 7 5:41
    v median −0:10
    100m Sandbag Lunges 4:41
    v median −0:27
  8. Block 08 12:30
    Running 8 6:17
    v median −0:20
    Wall Balls 6:13
    v median +0:15

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
0:58
0:01 0:57
B2 · 50m Sled Push
1:08
0:10 0:58
B3 · 50m Sled Pull
1:13
0:20 0:53
B4 · 80m Burpee Broad Jump
0:46
0:33 0:13
B5 · 1000m Row
1:00
0:37 0:23
B6 · 200m Farmers Carry
1:17
1:05 0:12
B7 · 100m Sandbag Lunges
1:09
0:59 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:49 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571