The race, in three figures
The race, in words
Virgil Sonokromo finished 671st of 1,337 men in the Open division at Utrecht 2025, in 1:28:34.
The wall balls were where this race was made, 1:08 ahead of the median. The sandbag lunges cost the most time: 1:12 slower than the median. A harder second half: 3:04 more lost to the middle of the field after halfway than before it.
The field ran 3:57 faster at Utrecht 2025 than at Rotterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:53v median +0:05
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Block 02 9:08Running 2 5:16v median +0:02
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Block 03 10:00Running 3 5:24v median −0:17
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Block 04 11:19Running 4 5:26v median −0:14
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Block 05 10:13Running 5 5:33v median −0:18
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Block 06 8:33Running 6 5:49v median +0:06
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Block 07 11:47Running 7 5:27v median −0:12
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Block 08 10:27Running 8 4:18v median −0:35
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Men · n = 1291
A pace, not a person: at every mat, the middle of the 1,291 men who finished.