The race, in three figures
The race, in words
Iefke De Vries finished 248th of 254 women in the Open division at Utrecht 2025, in 2:24:08.
On the sandbag lunges the field had the edge, by 4:06. The roxzone cost time: 9:04, behind 90% of the field.
The field ran 1:59 faster at Utrecht 2025 than at Heerenveen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:27Running 1 7:28v median +1:53
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Block 02 14:37Running 2 9:03v median +2:59
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Block 03 17:49Running 3 10:08v median +3:43
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Block 04 21:02Running 4 10:10v median +3:43
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Block 05 15:44Running 5 9:38v median +2:54
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Block 06 13:28Running 6 10:00v median +3:28
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Block 07 19:48Running 7 10:34v median +3:57
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Block 08 19:20Running 8 9:37v median +4:13
Roxzone, per block
Approach · Exit 9:04
Against the middle of your field
Women · n = 248
A pace, not a person: at every mat, the middle of the 248 women who finished.