The race, in three figures
The race, in words
Iefke De Vries finished 568th of 571 women in the Open division at Heerenveen 2025, in 2:47:03.
On the burpee broad jumps the field had the edge, by 11:33. A harder second half: 7:07 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:34, behind 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:45Running 1 7:31v median +2:22
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Block 02 11:47Running 2 8:10v median +2:45
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Block 03 17:32Running 3 9:14v median +3:35
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Block 04 28:06Running 4 9:21v median +3:37
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Block 05 15:47Running 5 9:29v median +3:32
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Block 06 12:23Running 6 8:31v median +2:43
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Block 07 25:32Running 7 9:07v median +3:16
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Block 08 24:45Running 8 12:56v median +6:19
Roxzone, per block
Approach · Exit 17:34
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.