The race, in three figures
The race, in words
1:25:59 at Utrecht 2025 put Lisa De Rijke & Jan Dekker 395th of 701 mixed teams in the Doubles Open division.
A station race more than a running one: 71% of the field beaten on the stations, against 29% on the runs. The sandbag lunges were where this race was made, 0:41 ahead of the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
Utrecht cost the whole field time: about 1:15 more than the average race this season, going by 551 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 6:22v median +0:49
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Block 02 9:16Running 2 6:35v median +0:40
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Block 03 10:57Running 3 7:21v median +1:06
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Block 04 9:56Running 4 6:43v median +0:29
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Block 05 11:17Running 5 6:45v median +0:22
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Block 06 9:22Running 6 7:17v median +0:57
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Block 07 10:13Running 7 6:59v median +0:38
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Block 08 9:39Running 8 5:17v median +0:05
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Mixed · n = 688
A pace, not a person: at every mat, the middle of the 688 mixed teams who finished.