Serena Praat & Robin van Vuren — Utrecht

The race, in three figures

Field beaten

97%

Runs

93%

Stations

Biggest gain

100m Sandbag Lunges

−1:00

v median

17/828

Rank

Biggest loss

1000m Row

−0:05

v median

309/828

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:56

Running 1 4:35

18/828
v median −1:24

1000m SkiErg 4:21

96/828
v median −0:18
Block 02 6:45

Running 2 4:59

22/828
v median −1:23

50m Sled Push 1:46

212/828
v median −0:09
Block 03 8:36

Running 3 5:22

30/828
v median −1:18

50m Sled Pull 3:14

63/828
v median −0:38
Block 04 8:38

Running 4 5:13

19/828
v median −1:29

80m Burpee Broad Jump 3:25

128/828
v median −0:48
Block 05 10:18

Running 5 5:21

22/828
v median −1:30

1000m Row 4:57

309/828
v median −0:05
Block 06 7:05

Running 6 5:15

17/828
v median −1:30

200m Farmers Carry 1:50

240/828
v median −0:09
Block 07 7:46

Running 7 5:14

18/828
v median −1:28

100m Sandbag Lunges 2:32

17/828
v median −1:00
Block 08 7:36

Running 8 4:02

25/828
v median −1:20

Wall Balls 3:34

31/828
v median −0:44

Where the race went

Run total: 39:58
Stations: 25:39
Roxzone: 4:14
Best run lap: 4:02

Amsterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg

0:56

0:19 0:37

B2 · 50m Sled Push

0:47

0:12 0:35

B3 · 50m Sled Pull

0:39

0:06 0:33

B4 · 80m Burpee Broad Jump

0:33

0:06 0:27

B5 · 1000m Row

0:24

0:11 0:13

B6 · 200m Farmers Carry

0:31

0:13 0:18

B7 · 100m Sandbag Lunges

0:27

0:16 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 821

A pace, not a person: at every mat, the middle of the 821 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:44 ahead

Source Official

Event

Utrecht

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1092

Measured against

Women · n = 828