The race, in three figures
The race, in words
Serena Praat & Robin van Vuren finished in the top 10% of the field at Utrecht 2025, in 1:09:45 for 14th of 828 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:00 quicker than the median and 17th of 828. Quick through the roxzone: 4:14, ahead of 95% of the field.
Utrecht gave the field time back: about 1:06 faster than the average race this season, by 668 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:35v median −1:24
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Block 02 6:45Running 2 4:59v median −1:23
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Block 03 8:36Running 3 5:22v median −1:18
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Block 04 8:38Running 4 5:13v median −1:29
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Block 05 10:18Running 5 5:21v median −1:30
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Block 06 7:05Running 6 5:15v median −1:30
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Block 07 7:46Running 7 5:14v median −1:28
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Block 08 7:36Running 8 4:02v median −1:20
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Women · n = 821
A pace, not a person: at every mat, the middle of the 821 women's teams who finished.