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Serena Praat & Robin van Vuren — Rotterdam 2024

W WU29 n = 564
Finish · net time
1:24:01
−5:22 v median 1:29:23
Course +1:31 v season average ±0:26 · 371 teams
Women
183/564
WU29
67
Field beaten
68%

The race, in three figures

Field beaten
59%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
43/564
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
204/564
Rank

The race, in words

In the Doubles Open division at Rotterdam 2024, Serena Praat & Robin van Vuren crossed the line in 1:24:01: 183rd of 564 women's teams, faster than 68% of the field.

A station race more than a running one: 90% of the field beaten on the stations, against 59% on the runs. The burpee broad jumps were the standout, 1:11 quicker than the median and 43rd of 564. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.

Rotterdam ran slow: the 371 teams who also raced elsewhere this season were about 1:31 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 6:21
    v median −0:10
    v median −0:07
  2. Block 02 7:37
    Running 2 6:03
    v median −0:03
    v median −0:07
  3. Block 03 9:31
    Running 3 6:11
    v median −0:15
    v median −0:43
  4. Block 04 9:02
    Running 4 6:05
    v median −0:25
    v median −1:11
  5. Block 05 12:10
    Running 5 7:12
    v median +0:30
    1000m Row 4:58
    v median −0:13
  6. Block 06 8:10
    Running 6 6:20
    v median −0:18
    v median −0:06
  7. Block 07 9:18
    Running 7 6:12
    v median −0:20
    v median −0:35
  8. Block 08 9:18
    Running 8 6:30
    v median −0:21
    Wall Balls 2:48
    v median −0:19

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
0:07
0:06 0:01
B2 · 50m Sled Push
1:11
0:27 0:44
B3 · 50m Sled Pull
1:09
0:37 0:32
B4 · 80m Burpee Broad Jump
1:20
0:37 0:43
B5 · 1000m Row
1:29
0:03 1:26
B6 · 200m Farmers Carry
1:20
0:18 1:02
B7 · 100m Sandbag Lunges
1:21
0:13 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 555

A pace, not a person: at every mat, the middle of the 555 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:20 ahead

Elsewhere

Source Official
Event
Rotterdam 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI747
Measured against
Women · n = 564