The race, in three figures
The race, in words
In the Pro division at Madrid 2025, Omar Ellaboudy crossed the line in 1:14:06: 85th of 196 men, faster than 57% of the field.
A station race more than a running one: 73% of the field beaten on the stations, against 35% on the runs. The wall balls were where this race was made, 2:04 ahead of the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first.
Madrid cost the whole field time: about 1:53 more than the average race this season, going by 339 athletes who raced both. Omar Ellaboudy's fastest of 6 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:55v median +0:02
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Block 02 7:10Running 2 4:09v median +0:07
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Block 03 9:00Running 3 4:47v median +0:30
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Block 04 9:39Running 4 5:01v median +0:42
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Block 05 9:10Running 5 4:38v median +0:12
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Block 06 6:37Running 6 4:30v median +0:08
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Block 07 8:37Running 7 4:33v median +0:10
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Block 08 10:09Running 8 5:28v median +0:11
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 195
A pace, not a person: at every mat, the middle of the 195 men who finished.