The race, in three figures
The race, in words
Omar Ellaboudy finished 123rd of 229 men in the Pro division at London 2025, in 1:16:37.
A station race more than a running one: 67% of the field beaten on the stations, against 25% on the runs. Nowhere gained more than the wall balls: 1:15 on the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
7:23 faster than at Houston 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:33v median +0:25
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Block 02 7:08Running 2 4:16v median +0:15
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Block 03 9:51Running 3 4:51v median +0:33
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Block 04 9:04Running 4 4:53v median +0:32
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Block 05 9:14Running 5 5:00v median +0:32
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Block 06 7:03Running 6 4:58v median +0:34
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Block 07 9:25Running 7 4:53v median +0:22
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Block 08 11:50Running 8 6:25v median +0:33
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.