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London / HYROX PRO / Season 7 (2024/25)

Omar Ellaboudy

GBR M 30-34 n = 229
Finish · net time
1:16:37
+0:26 v median 1:16:11
Men
123/229
30-34
27/50
Field beaten
46%

The race, in three figures

Field beaten
25%
Runs
67%
Stations
Biggest gain
Wall Balls
−1:15
v median
52/229
Rank
Biggest loss
50m Sled Pull
+0:06
v median
126/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:33
    v median +0:25
    1000m SkiErg 3:51
    v median −0:17
  2. Block 02 7:08
    Running 2 4:16
    v median +0:15
    50m Sled Push 2:52
    v median −0:20
  3. Block 03 9:51
    Running 3 4:51
    v median +0:33
    50m Sled Pull 5:00
    v median +0:06
  4. Block 04 9:04
    Running 4 4:53
    v median +0:32
    80m Burpee Broad Jump 4:11
    v median +0:02
  5. Block 05 9:14
    Running 5 5:00
    v median +0:32
    1000m Row 4:14
    v median −0:10
  6. Block 06 7:03
    Running 6 4:58
    v median +0:34
    200m Farmers Carry 2:05
    v median +0:00
  7. Block 07 9:25
    Running 7 4:53
    v median +0:22
    100m Sandbag Lunges 4:32
    v median −0:18
  8. Block 08 11:50
    Running 8 6:25
    v median +0:33
    Wall Balls 5:25
    v median −1:15

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg
0:54
0:10 0:44
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:34
0:20 0:14
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
0:54
0:46 0:08
B7 · 100m Sandbag Lunges
0:50
0:41 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:44 behind
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229