The race, in three figures
The race, in words
A top 10% finish for Constantino Nogueira at Madrid 2025: 1:02:59, 24th of 1,361 men in the Open division.
Nowhere gained more than the wall balls: 2:51 on the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first. Time in the roxzone, 4:23, was faster than 98% of the field.
Madrid cost the whole field time: about 1:27 more than the average race this season, going by 1,531 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:26v median −0:59
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Block 02 6:11Running 2 3:34v median −1:00
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Block 03 7:14Running 3 3:54v median −0:58
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Block 04 7:29Running 4 3:55v median −0:56
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Block 05 8:18Running 5 4:01v median −1:01
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Block 06 5:42Running 6 3:54v median −1:02
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Block 07 7:43Running 7 3:57v median −0:57
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Block 08 8:21Running 8 4:38v median −1:15
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 1341
A pace, not a person: at every mat, the middle of the 1,341 men who finished.