The race, in three figures
The race, in words
Sophie Williams & Sam Williams finished in the top 10% of the field at Madrid 2025, in 1:02:35 for 12th of 789 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:25 on the median. Stronger after halfway: 1:32 better against the middle of the field than before it. Time in the roxzone, 5:04, was faster than 95% of the field.
Madrid cost the whole field time: about 1:35 more than the average race this season, going by 811 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:57v median −1:16
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Block 02 5:32Running 2 4:05v median −1:13
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Block 03 7:55Running 3 4:16v median −1:16
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Block 04 6:50Running 4 4:09v median −1:26
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Block 05 8:25Running 5 4:19v median −1:23
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Block 06 5:52Running 6 4:16v median −1:22
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Block 07 6:45Running 7 4:15v median −1:23
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Block 08 8:27Running 8 4:47v median −1:44
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Mixed · n = 782
A pace, not a person: at every mat, the middle of the 782 mixed teams who finished.