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Spain / Madrid 2025 / Individual Open · Men / Season 8 (2025/26)

Kai Henderson

GBR M 16-24 n = 1312
Finish · net time
1:21:53
−3:21 v median 1:25:14
Course +1:27 v season average ±0:10 · 1,531 athletes
Men
528/1312
16-24
76/140
Field beaten
60%

The race, in three figures

Field beaten
72%
Runs
44%
Stations
Biggest gain
Wall Balls
−0:39
v median
505/1312
Rank
Biggest loss
80m Burpee Broad Jump
+0:55
v median
932/1312
Rank

The race, in words

In the Open division at Madrid 2025, Kai Henderson crossed the line in 1:21:53: 528th of 1,312 men, faster than 60% of the field.

Legs and stations told different stories: 72% of the field beaten on the runs, 44% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:55 behind the median. Paced to finish: the second half went 2:41 better against the middle of the field than the first.

Madrid ran slow: the 1,531 athletes who also raced elsewhere this season were about 1:27 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:30
    v median +0:00
    v median +0:09
  2. Block 02 7:16
    Running 2 4:19
    v median −0:23
    v median +0:11
  3. Block 03 9:38
    Running 3 4:37
    v median −0:20
    v median +0:18
  4. Block 04 11:02
    Running 4 4:37
    v median −0:22
    v median +0:55
  5. Block 05 9:27
    Running 5 4:42
    v median −0:28
    1000m Row 4:45
    v median −0:04
  6. Block 06 7:00
    Running 6 4:40
    v median −0:22
    v median +0:01
  7. Block 07 10:30
    Running 7 4:36
    v median −0:24
    v median +0:51
  8. Block 08 11:30
    Running 8 5:17
    v median −0:47
    Wall Balls 6:13
    v median −0:39

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:52
0:04 0:48
B2 · 50m Sled Push
0:51
0:06 0:45
B3 · 50m Sled Pull
1:00
0:18 0:42
B4 · 80m Burpee Broad Jump
0:40
0:17 0:23
B5 · 1000m Row
0:44
0:28 0:16
B6 · 200m Farmers Carry
0:58
0:20 0:38
B7 · 100m Sandbag Lunges
1:06
0:45 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1288

A pace, not a person: at every mat, the middle of the 1,288 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:15 ahead

Elsewhere

The board

Individual Open · Men at Madrid 2025

See this race on page 23
Source Unofficial
Event
Madrid 2025
Division
HYROX
Contest
H_LR3MS4JI101A
Measured against
Men · n = 1312