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Shanghai / HYROX PRO / Season 8 (2025/26)

Jack Grace

AUS M 30-34 n = 227
Finish · net time
1:11:22
−17:15 v median 1:28:37
Men
25/227
30-34
13/82
Field beaten
89%

The race, in three figures

Field beaten
78%
Runs
94%
Stations
Biggest gain
50m Sled Pull
−2:58
v median
3/227
Rank
Biggest loss
1000m SkiErg
−0:17
v median
35/227
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:28
    v median −0:21
    1000m SkiErg 4:11
    v median −0:17
  2. Block 02 6:56
    Running 2 3:54
    v median −0:20
    50m Sled Push 3:02
    v median −1:16
  3. Block 03 7:47
    Running 3 4:04
    v median −0:33
    50m Sled Pull 3:43
    v median −2:58
  4. Block 04 8:00
    Running 4 4:09
    v median −0:27
    80m Burpee Broad Jump 3:51
    v median −0:44
  5. Block 05 8:51
    Running 5 4:16
    v median −0:31
    1000m Row 4:35
    v median −0:18
  6. Block 06 5:47
    Running 6 4:11
    v median −0:28
    200m Farmers Carry 1:36
    v median −0:50
  7. Block 07 8:34
    Running 7 4:20
    v median −0:24
    100m Sandbag Lunges 4:14
    v median −1:20
  8. Block 08 10:09
    Running 8 4:48
    v median −0:42
    Wall Balls 5:21
    v median −1:53

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
1:08
0:14 0:54
B4 · 80m Burpee Broad Jump
0:46
0:32 0:14
B5 · 1000m Row
1:04
0:18 0:46
B6 · 200m Farmers Carry
1:02
0:49 0:13
B7 · 100m Sandbag Lunges
1:04
0:48 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:14 ahead
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Men · n = 227