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Athlete Australia

Jack Grace

Jack Grace has raced HYROX 14 times at 13 events since 2024, in 3 categories, most often the men's Individual Pro (12). 1:11:02 at Sydney 2026 is the fastest of 8 in the men's Individual Pro, 204th of 556 men and ahead of 63% of the field. Finished in the top 10% of the field twice.

Best finish, by category
Individual Pro · Men
1:11:02
Sydney 2026
Individual Open · Men
1:05:46
APAC Championship Brisbane 2026
Doubles Open · Mixed
1:03:44
Brisbane 2026

Progress against the field

Between Auckland 2025 and Brisbane 2025, Jack Grace pulled 2:55 ahead of the field.

The clock says 6:32 faster, but the races themselves got 3:37 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

14 races · 13 events

  1. Sydney
    1 Jul 2026
    Individual Pro · Men
    1:11:02 PB
    204/556
    Beat 63%
  2. APAC Championship Brisbane
    9 Apr 2026
    Individual Open · Men
    1:05:46 PB
    58/557
    Beat 90%
  3. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:03:44 PB
    30/307
    Beat 90%
  4. Auckland
    29 Jan 2026
    Individual Pro · Men
    DNF
    —
  5. Shanghai
    22 Nov 2025
    Individual Pro · Men
    1:11:22
    25/227
    Beat 89%
  6. Brisbane
    1 Mar 2025
    Individual Pro · Men
    1:12:41
    93/265
    Beat 65%
    ↑ 28 days after Auckland 2025 2:55 better than the field Why ↓

    2:55 better than the field: 6:32 faster on the clock, against 3:37 faster for everyone.

    Compare these two →
  7. Auckland
    1 Feb 2025
    Individual Pro · Men
    1:19:13
    38/137
    Beat 72%
  8. Perth
    14 Sep 2024
    Individual Pro · Men
    DNF
    —
  9. Sydney
    27 Jul 2024
    Individual Pro · Men
    DNF
    —
  10. Taipei
    25 May 2024
    Individual Pro · Men
    1:23:46
    28/75
    Beat 63%
  11. Dubai
    11 Feb 2024
    Individual Pro · Men
    DNF
    —
  12. Melbourne
    Date unknown
    Individual Pro · Men
    1:11:07
    188/740
    Beat 75%
  13. Melbourne
    Date unknown
    Individual Pro · Men
    1:11:57
    36/143
    Beat 75%
  14. Melbourne
    Date unknown
    Individual Pro · Men
    1:17:04
    84/221
    Beat 62%

Personal bests, by station

3:58
Melbourne 2024
1:48
Brisbane 2026
3:00
Brisbane 2026
2:41
Brisbane 2026
4:13
APAC Championship Brisbane 2026
1:36
Shanghai 2025
2:55
Brisbane 2026
4:06
Brisbane 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:11 3:58
50m Sled Push
3:02 2:07
50m Sled Pull
4:30 3:43
80m Burpee Broad Jump
4:46 3:16
1000m Row
4:41 4:13
200m Farmers Carry
2:25 1:36
100m Sandbag Lunges
6:17 4:13
Wall Balls
8:31 5:20