The race, in three figures
The race, in words
1:03:57 at Shanghai 2025 won the 40–44 age group for 준환 방, first of 123.
Nowhere gained more than the wall balls: 2:16 on the median. Stronger after halfway: 1:15 better against the middle of the field than before it. Time in the roxzone, 6:15, was faster than 98% of the field.
Shanghai ran fast: the 468 athletes who also raced elsewhere this season were about 2:15 quicker here than at their other races. 2:12 slower than at Seoul 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:55v median −1:23
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Block 02 6:01Running 2 3:15v median −1:24
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Block 03 7:13Running 3 3:33v median −1:27
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Block 04 6:48Running 4 3:31v median −1:26
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Block 05 8:25Running 5 3:53v median −1:23
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Block 06 5:07Running 6 3:33v median −1:26
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Block 07 7:27Running 7 3:42v median −1:17
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Block 08 8:45Running 8 4:06v median −1:59
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.