The race, in three figures
The race, in words
1:01:45 at Seoul 2025 won the 40–44 age group for 준환 방, first of 105.
The wall balls were the standout, 1:46 quicker than the median and 64th of 702. Paced to finish: the second half went 2:17 better against the middle of the field than the first. Time in the roxzone, 4:22, was faster than 97% of the field.
Seoul gave the field time back: about 3:09 faster than the average race this season, by 375 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:08Running 1 2:57v median −0:49
-
Block 02 5:34Running 2 3:49v median −1:13
-
Block 03 7:39Running 3 4:04v median −1:19
-
Block 04 6:57Running 4 3:59v median −1:27
-
Block 05 8:24Running 5 4:08v median −1:29
-
Block 06 5:24Running 6 3:59v median −1:33
-
Block 07 7:42Running 7 4:05v median −1:28
-
Block 08 8:44Running 8 4:30v median −1:43
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 675
A pace, not a person: at every mat, the middle of the 675 men who finished.