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Shanghai / HYROX / Season 8 (2025/26)

Yau Lam

HKG M 30-34 n = 914
Finish · net time
1:08:47
−24:45 v median 1:33:32
Men
35/914
30-34
12/308
Field beaten
96%

The race, in three figures

Field beaten
92%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:09
v median
80/914
Rank
Biggest loss
1000m SkiErg
−0:17
v median
197/914
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:46
    v median −0:32
    1000m SkiErg 4:30
    v median −0:17
  2. Block 02 6:36
    Running 2 3:51
    v median −0:48
    50m Sled Push 2:45
    v median −0:37
  3. Block 03 7:52
    Running 3 4:07
    v median −0:53
    50m Sled Pull 3:45
    v median −2:00
  4. Block 04 7:45
    Running 4 4:00
    v median −0:57
    80m Burpee Broad Jump 3:45
    v median −1:46
  5. Block 05 8:41
    Running 5 4:02
    v median −1:14
    1000m Row 4:39
    v median −0:37
  6. Block 06 5:24
    Running 6 3:56
    v median −1:03
    200m Farmers Carry 1:28
    v median −0:48
  7. Block 07 7:49
    Running 7 4:02
    v median −0:57
    100m Sandbag Lunges 3:47
    v median −1:45
  8. Block 08 9:05
    Running 8 4:19
    v median −1:46
    Wall Balls 4:46
    v median −2:09

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
1:00
0:14 0:46
B4 · 80m Burpee Broad Jump
0:42
0:32 0:10
B5 · 1000m Row
1:05
0:21 0:44
B6 · 200m Farmers Carry
0:53
0:42 0:11
B7 · 100m Sandbag Lunges
0:59
0:50 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:41 ahead
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914