Skip to content
Sign in Sign up
China / Shanghai 2025 / Individual Open · Men / Season 8 (2025/26)

Nate Nelson

USA M 40-44 n = 914
Finish · net time
1:10:50
−22:42 v median 1:33:32
Course −2:15 v season average ±0:28 · 468 athletes
Men
50/914
40-44
6/123
Field beaten
95%

The race, in three figures

Field beaten
96%
Runs
86%
Stations
Biggest gain
50m Sled Pull
−1:45
v median
70/914
Rank
Biggest loss
1000m Row
−0:21
v median
192/914
Rank

The race, in words

Nate Nelson finished in the top 10% of the field at Shanghai 2025, in 1:10:50 for 50th of 914 men in the Open division.

The sled pull was where this race was made, 1:45 ahead of the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first. Time in the roxzone, 7:13, was faster than 94% of the field.

Athletes who raced both Shanghai 2025 and Beijing 2025 were 4:47 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:27
    v median −0:51
    1000m SkiErg 4:16
    v median −0:31
  2. Block 02 6:01
    Running 2 3:34
    v median −1:05
    50m Sled Push 2:27
    v median −0:55
  3. Block 03 7:45
    Running 3 3:45
    v median −1:15
    50m Sled Pull 4:00
    v median −1:45
  4. Block 04 8:52
    Running 4 3:51
    v median −1:06
    80m Burpee Broad Jump 5:01
    v median −0:30
  5. Block 05 8:46
    Running 5 3:51
    v median −1:25
    1000m Row 4:55
    v median −0:21
  6. Block 06 5:24
    Running 6 3:46
    v median −1:13
    200m Farmers Carry 1:38
    v median −0:38
  7. Block 07 8:43
    Running 7 3:53
    v median −1:06
    100m Sandbag Lunges 4:50
    v median −0:42
  8. Block 08 9:32
    Running 8 4:09
    v median −1:56
    Wall Balls 5:23
    v median −1:32

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
1:02
0:07 0:55
B3 · 50m Sled Pull
1:06
0:14 0:52
B4 · 80m Burpee Broad Jump
0:53
0:33 0:20
B5 · 1000m Row
1:11
0:18 0:53
B6 · 200m Farmers Carry
1:06
0:45 0:21
B7 · 100m Sandbag Lunges
1:05
0:50 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:38 ahead

Elsewhere

The board

Individual Open · Men at Shanghai 2025

See this race on page 1
Other races by Nate Nelson
All 8 races
Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914