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Shanghai / HYROX PRO / Season 8 (2025/26)

Dan Entwistle

GBR M 35-39 n = 227
Finish · net time
1:20:26
−8:11 v median 1:28:37
Men
56/227
35-39
14/54
Field beaten
75%

The race, in three figures

Field beaten
46%
Runs
84%
Stations
Biggest gain
50m Sled Pull
−2:40
v median
7/227
Rank
Biggest loss
Wall Balls
−0:08
v median
108/227
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 5:06
    v median +0:17
    1000m SkiErg 4:01
    v median −0:27
  2. Block 02 9:53
    Running 2 6:42
    v median +2:28
    50m Sled Push 3:11
    v median −1:07
  3. Block 03 8:15
    Running 3 4:14
    v median −0:23
    50m Sled Pull 4:01
    v median −2:40
  4. Block 04 8:45
    Running 4 4:19
    v median −0:17
    80m Burpee Broad Jump 4:26
    v median −0:09
  5. Block 05 8:51
    Running 5 4:30
    v median −0:17
    1000m Row 4:21
    v median −0:32
  6. Block 06 6:09
    Running 6 4:27
    v median −0:12
    200m Farmers Carry 1:42
    v median −0:44
  7. Block 07 9:30
    Running 7 4:33
    v median −0:11
    100m Sandbag Lunges 4:57
    v median −0:37
  8. Block 08 12:21
    Running 8 5:15
    v median −0:15
    Wall Balls 7:06
    v median −0:08

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
1:03
0:09 0:54
B3 · 50m Sled Pull
1:11
0:16 0:55
B4 · 80m Burpee Broad Jump
0:57
0:39 0:18
B5 · 1000m Row
1:10
0:19 0:51
B6 · 200m Farmers Carry
1:13
0:59 0:14
B7 · 100m Sandbag Lunges
1:12
1:00 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 8:10 ahead
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Men · n = 227