The race, in three figures
The race, in words
Dan Entwistle finished 56th of 227 men in the Pro division at Shanghai 2025, in 1:20:26, faster than 75% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 46% on the runs. The sled pull was the standout, 2:40 quicker than the median and 7th of 227.
The field ran 4:38 faster at Shanghai 2025 than at Beijing 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:07Running 1 5:06v median +0:17
-
Block 02 9:53Running 2 6:42v median +2:28
-
Block 03 8:15Running 3 4:14v median −0:23
-
Block 04 8:45Running 4 4:19v median −0:17
-
Block 05 8:51Running 5 4:30v median −0:17
-
Block 06 6:09Running 6 4:27v median −0:12
-
Block 07 9:30Running 7 4:33v median −0:11
-
Block 08 12:21Running 8 5:15v median −0:15
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.