The race, in three figures
The race, in words
In the Pro division at Incheon 2024, Dan Entwistle crossed the line in 1:18:35: 24th of 91 men, faster than 74% of the field.
Nowhere gained more than the sled pull: 2:20 on the median. If there was time left out there, it was on the burpee broad jumps, 0:42 behind the median.
An improvement of 2:12 on Taipei 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:40v median +0:08
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Block 02 7:54Running 2 4:44v median −0:10
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Block 03 9:20Running 3 4:53v median −0:32
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Block 04 9:52Running 4 4:56v median −0:22
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Block 05 9:30Running 5 5:21v median −0:14
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Block 06 6:55Running 6 5:16v median −0:09
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Block 07 9:50Running 7 5:17v median −0:22
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Block 08 12:44Running 8 5:39v median −0:42
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 90
A pace, not a person: at every mat, the middle of the 90 men who finished.