业进盘 & 康康徐 — Shanghai

The race, in three figures

Field beaten

96%

Runs

88%

Stations

Biggest gain

100m Sandbag Lunges

−1:14

v median

24/388

Rank

Biggest loss

80m Burpee Broad Jump

+0:04

v median

214/388

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:00

Running 1 4:07

6/388
v median −1:30

1000m SkiErg 3:53

43/388
v median −0:25
Block 02 5:24

Running 2 3:31

15/388
v median −1:15

50m Sled Push 1:53

111/388
v median −0:11
Block 03 6:59

Running 3 3:48

23/388
v median −1:15

50m Sled Pull 3:11

62/388
v median −0:42
Block 04 7:10

Running 4 3:53

33/388
v median −1:11

80m Burpee Broad Jump 3:17

214/388
v median +0:04
Block 05 8:06

Running 5 3:45

18/388
v median −1:26

1000m Row 4:21

42/388
v median −0:29
Block 06 5:08

Running 6 3:35

12/388
v median −1:27

200m Farmers Carry 1:33

119/388
v median −0:08
Block 07 6:19

Running 7 3:45

19/388
v median −1:18

100m Sandbag Lunges 2:34

24/388
v median −1:14
Block 08 7:13

Running 8 3:57

16/388
v median −1:43

Wall Balls 3:16

3/388
v median −1:01

Where the race went

Run total: 30:16
Stations: 23:58
Roxzone: 6:08
Best run lap: 3:31

Shenzhen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg

0:43

0:00 0:43

B2 · 50m Sled Push

0:52

0:07 0:45

B3 · 50m Sled Pull

0:58

0:14 0:44

B4 · 80m Burpee Broad Jump

0:41

0:31 0:10

B5 · 1000m Row

0:59

0:17 0:42

B6 · 200m Farmers Carry

0:56

0:44 0:12

B7 · 100m Sandbag Lunges

0:57

0:44 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 380

A pace, not a person: at every mat, the middle of the 380 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:14 ahead

Source Official

Event

Shanghai

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIFA2

Measured against