The race, in three figures
The race, in words
In the Open division at Shanghai 2025, 文昊 朱 crossed the line in 1:16:44: 128th of 914 men, faster than 86% of the field.
The burpee broad jumps were where this race was made, 2:08 ahead of the median. Stronger after halfway: 1:24 better against the middle of the field than before it. Quick through the roxzone: 8:00, ahead of 86% of the field.
The field ran 4:47 faster at Shanghai 2025 than at Beijing 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:47v median −0:31
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Block 02 7:28Running 2 4:19v median −0:20
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Block 03 8:50Running 3 4:23v median −0:37
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Block 04 7:50Running 4 4:27v median −0:30
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Block 05 9:22Running 5 4:35v median −0:41
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Block 06 6:41Running 6 4:39v median −0:20
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Block 07 8:46Running 7 4:37v median −0:22
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Block 08 10:36Running 8 5:18v median −0:47
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.