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China / Shanghai 2025 / Individual Open · Men / Season 8 (2025/26)

Greg Lock

HKG M 25-29 n = 914
Finish · net time
1:17:27
−16:05 v median 1:33:32
Course −2:15 v season average ±0:28 · 468 athletes
Men
140/914
25-29
28/140
Field beaten
85%

The race, in three figures

Field beaten
89%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:24
v median
158/914
Rank
Biggest loss
Wall Balls
+0:20
v median
493/914
Rank

The race, in words

In the Open division at Shanghai 2025, Greg Lock crossed the line in 1:17:27: 140th of 914 men, faster than 85% of the field.

The burpee broad jumps were the standout, 1:24 quicker than the median and 158th of 914. Time in the roxzone, 7:27, was faster than 92% of the field.

Athletes who raced both Shanghai 2025 and Beijing 2025 were 4:47 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:51
    v median −0:27
    v median −0:14
  2. Block 02 6:49
    Running 2 3:57
    v median −0:42
    v median −0:30
  3. Block 03 9:03
    Running 3 4:15
    v median −0:45
    v median −0:57
  4. Block 04 8:11
    Running 4 4:04
    v median −0:53
    v median −1:24
  5. Block 05 9:06
    Running 5 4:10
    v median −1:06
    1000m Row 4:56
    v median −0:20
  6. Block 06 6:47
    Running 6 4:12
    v median −0:47
    v median +0:19
  7. Block 07 8:59
    Running 7 4:11
    v median −0:48
    v median −0:44
  8. Block 08 11:50
    Running 8 4:35
    v median −1:30
    Wall Balls 7:15
    v median +0:20

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:02
0:08 0:54
B3 · 50m Sled Pull
1:08
0:16 0:52
B4 · 80m Burpee Broad Jump
0:49
0:36 0:13
B5 · 1000m Row
1:07
0:18 0:49
B6 · 200m Farmers Carry
1:16
0:57 0:19
B7 · 100m Sandbag Lunges
1:11
0:56 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:01 ahead

Elsewhere

Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914