Skip to content
Sign in Sign up
Hong Kong / HYROX / Season 8 (2025/26)

Greg Lock

HKG M 16-24 n = 1186
Finish · net time
1:31:12
−7:13 v median 1:38:25
Men
422/1186
16-24
24/57
Field beaten
64%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:56
v median
345/1186
Rank
Biggest loss
Wall Balls
+2:39
v median
933/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:08
    v median −0:11
    1000m SkiErg 4:39
    v median −0:07
  2. Block 02 8:35
    Running 2 4:51
    v median −0:39
    50m Sled Push 3:44
    v median −0:07
  3. Block 03 11:32
    Running 3 5:19
    v median −0:36
    50m Sled Pull 6:13
    v median −0:06
  4. Block 04 10:32
    Running 4 5:12
    v median −0:45
    80m Burpee Broad Jump 5:20
    v median −0:56
  5. Block 05 9:59
    Running 5 5:13
    v median −1:01
    1000m Row 4:46
    v median −0:20
  6. Block 06 8:32
    Running 6 5:24
    v median −0:39
    200m Farmers Carry 3:08
    v median +0:40
  7. Block 07 11:11
    Running 7 5:34
    v median −0:27
    100m Sandbag Lunges 5:37
    v median −0:27
  8. Block 08 16:51
    Running 8 6:36
    v median +0:03
    Wall Balls 10:15
    v median +2:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:06
0:25 0:41
B2 · 50m Sled Push
0:48
0:08 0:40
B3 · 50m Sled Pull
1:02
0:13 0:49
B4 · 80m Burpee Broad Jump
0:23
0:19 0:04
B5 · 1000m Row
0:29
0:15 0:14
B6 · 200m Farmers Carry
1:16
0:49 0:27
B7 · 100m Sandbag Lunges
1:15
0:39 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:31 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186